What I always wonder when I hear these complaints is this: Have these people ever experienced depression themselves, or known someone who suffers from it? In over 20 years reporting on mental health, I’ve never actually come across a person whose first response to the slightest sadness was to seek medical help. (If you are or know of such a person, please do contact me—I’d love an interview).
In fact—and the research backs this up—most people with depression typically go untreated for years, or even decades, before finally getting treated. They often (as I personally did) tend to get lost in long, dangerous experiments in self-medication with legal or illegal drugs. Truth is, most people are reluctant to try antidepressants, rather than eagerly “ask their doctors” for the latest pill.
So why do we persist in believing that depression is over-medicated and everyone is popping Prozac like candy? The first reason is the cultural notion that mental illness should be rare.
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