Take Care Not To Perform Righteous Deeds In Order That People May See Them....,

 c-span  |  I DON'T PUSH BACK, I WITNESS, I OBSERVED, I THINK IT'S REALLY IMPORTANT THAT WE BECOME OBSERVERS OF OUR EMOTIONS, FEELINGS, EXPERIENCES, THE MORE THAT YOU CAN OBSERVE EVEN THE PART OF SHAME AND GUILT IS TO NOT NOT WANTING TO LOOK AT IT, NOT WANTING TO SEE IT BUT THE MOMENT THAT YOU TAKE TIME TO OBSERVE THE IMPACT, EVERYTHING THAT IT IS HAD ON YOU AND GIVE SPACE OBSERVING NOT JUST SHAME AND JOY NOT TO SHAME AND GUILT BUT JOY AND LOVE, WE SOMETIMES ASSUME THAT WE CAN FULLY FEEL LOVED AND JOY BUT SOMETIMES THERE'S SO PRACTICE IN SHAME AND GUILT THAT EVEN WHEN LOVE AND JOY COMES OUR WAY WE CANNOT RECOGNIZE IT AND SO I'M A BIG FIRM BELIEVER OF OBSERVING OUR FEELINGS, OUR EMOTIONS, OUR BEHAVIORS GIVING THEM SPACE SO YOU CAN HAVE MORE LANGUAGE AROUND WHAT IS HAPPENING, I PRACTICE WHAT IS CALLED GENERATIVE FOAM ONYX, MANY OF US IN THEIR MOVEMENT HAVE BEEN TRAINED IN IT OR HAVE GONE THROUGH THAT TRAINING AND IT'S REALLY AN OBSERVATION OF THE BODY AND EVERYTHING WERE GOING THROUGH A FINAL SWEEP IT SLEEP ENOUGH MY EYEBALL TWITCHES, I'M NOT TAKING ENOUGH WATER AND IF WE JUST TAKE A MOMENT TO OBSERVE INTO NOTICE, WE COULD HAVE MORE LANGUAGE ABOUT OUR NEEDS, OUR DESIRES, WHAT IS GOING TO WORK FOR US AND I THINK ABOUT THAT, THAT IS THE INDIVIDUAL LEVEL, IMAGINE IF WE COULD COLLECTIVELY UNDERSTAND OUR NEEDS AND DESIRES, I THINK THAT'S WHY BLACK LIVES MATTER WAS SO PROFOUND FOR BLACK PEOPLE BECAUSE IT BECAME A THING THAT WE DID NOT REALIZE THAT WE NEEDED AS A COLLECTIVE TO GALVANIZE AROUND, THE MORE THAT WE CAN COLLECTIVELY UNDERSTAND OUR TRAUMA, THE MORE THAT WE CAN COLLECTIVELY UNDERSTAND OUR RESILIENCE, WE CAN COLLECTIVELY UNDERSTAND OUR NEEDS, OUR DESIRES AND THE CLOSER WE CAN GET TO FREEDOM.

YOU WILL BE SHOCKED HOW MUCH YOU REMEMBER AS YOUR PROBED AND ASKED QUESTIONS. I REALLY SAT AND SAID LET'S START FROM THE BEGINNING AND WE WERE PRETTY MUCH IN CONVERSATION ON A DAILY BASIS LIKE AT THE CRACK OF DAWN AND SOME OF THE STORIES IT WAS BECAUSE I WAS TALKING TO GET TO THE NEXT STORY, A CHAPTER ON MY MIDDLE SCHOOL YEARS CALLED 12 WHERE I TALK ABOUT THE FIRST TIME I AM ARRESTED, THAT WAS NOT SOMETHING I PLANNED ON PUTTING IN THE BOOK I WAS NOT EVEN THINKING ABOUT THAT BUT I WAS TALKING A LOT TO KIND OF EXPLAIN THE DIFFERENCES IN THE SCHOOL THAT I WENT TO, WHEN I WENT TO SUMMER SCHOOL, MY HOMESCHOOL, THE HOMESCHOOL MY NEIGHBORHOOD AND A COP CAME AND ARRESTED ME AND WAS LIKE WAIT A SECOND, WHAT HAPPENED AND I WAS LIKE 0 YEAH WHEN I WAS 12 I GOT ARRESTED AT SCHOOL AND SHE WAS LIKE OKAY THAT NEEDS TO GO IN THE BOOK, YOU'VE TALKED SO MUCH ABOUT YOUR SIBLINGS AND THE BOYS IN THE NEIGHBORHOOD BUT YOU WERE ALSO CRIMINALIZED IN THE CRIMINALIZATION OF BLACK GIRLS AND WE HOLD ALL THE STORIES, WE STORE THEM, THEY DON'T LEAVE OUR BODIES, THEIR IN THERE SOMEWHERE AND WHEN THEIR UNLOCKED, I THINK THEY CREATE A LOT OF THINGS, OPPORTUNITY, SOMETIMES TOO MUCH FOR PEOPLE WHO ARE SURVIVORS ESPECIALLY OF SEXUAL ASSAULT AND VIOLENCE, SOMETIMES YOU LOCK AWAY THE MEMORIES FOR SURVIVAL AND SAFETY AND OF THOSE ARE UNLOCKED WITHOUT GETTING THE SUPPORT CAN REALLY CAUSE A LOT OF HARM, I SAY THAT BECAUSE I'M NOT ROMANTICIZING THE MEMORY THAT I HAVE AND WHAT I UNLOCKED, I VERY MUCH GO TO THERAPY, I DO THERAPY TWICE A WEEK, I TRY MY HARDEST TO REALLY TAKE CARE OF MY EMOTIONAL HEALTH EVEN MY OWN HISTORY WITH COMPLEX PTSD, GIVEN WHAT I'VE GROWN UP WITH AND WITNESSED, THIS BOOK BUILDING OF THIS MEMOIR DID REMIND ME THAT WHAT HAPPENED TO ME AND MY FAMILY WAS REALLY, REALLY UNACCEPTABLE AND VERY DISTURBING INCREDIBLY TRAUMATIC AND I WILL PROBABLY NEED TO BE, NOT IN A JUDGMENTAL WAVE AND LIFELONG THERAPY BECAUSE OF IT, I WAS JUST TEXTING WITH MY MOM, DO YOU WANT TO GO TO THERAPY.

I AM VERY TRANSPARENT, I'M IN THERAPY HOPING SHALL BE LIKE MAYBE I'LL DO IT TO, WE DESERVE HEALING FROM WHAT IS HAPPENED TO US IN WHAT CONTINUES TO HAPPEN, WE DESERVE THE TIME AND SPACE, MY BIG DEMAND ON MY LAST BOOK TO HER I WAS SAYING IN EVERY CONVERSATION FIRST OF ALL I BELIEVE IN REPARATION BUT I THINK THERE SHOULD BE A WHOLE SECTION WHEN WE CREATE OUR REPARATION IMPACTED ENTER PACKAGE ON HEALING JUSTICE, EVERY SINGLE BLACK PERSON IN THEIR FAMILY SHOULD HAVE A DESIGNATED WHO CAN SUPPORT THEM UP WITH THEM THROUGH THE HISTORY OF TRAUMA THAT WE HAVE GONE THROUGH TO GET US CLOSER TO BEING WHOLE HUMAN BEINGS, WHEN YOU'RE TRAUMATIZED, YOU'RE NOT A WHOLE HUMAN BEING, YOUR ACTING FROM YOUR TRAUMA PLACE, WE DESERVE TO BE FULLY REALIZED HUMAN BEINGS, I THINK REPARATIONS WILL GET US THAT AN ACTIVE THERAPY, A LOT OF OTHER THINGS AS WELL THE ACTIVE THERAPY AS WELL.