belief in god relieves stress

WashingtonTimes | The "Big Man Upstairs" is getting accolades from mental health specialists who say they are finding that a belief in God plays a positive role in the treatment of anxiety and depression.

University of Toronto psychologists reported last year that "believing in God can help block anxiety and minimize stress," their research showcasing "distinct brain differences" between believers and nonbelievers.

Public opinion polls — from Gallup to the Pew Research Center — reveal that large majorities of Americans believe in God. It is a factor among the researchers as well.

Data released last year by sociologists from the University of California at Berkeley, in fact, revealed that 93 percent of the nation believes in God, a finding that has remained unchanged since 1988.

The Canadian researchers who found that belief in God lowers anxiety and stress also based their conclusions on measurements — monitoring the brain activities of believers and nonbelievers charged with some challenging tasks.

"We found that religious people or even people who simply believe in the existence of God show significantly less brain activity in relation to their own errors," said Michael Inzlicht, assistant psychology professor at the University of Toronto, who led the research.

"They're much less anxious and feel less stressed when they have made an error," he said. Fist tap Dale.