Monday, October 23, 2017
Imperial Senescence: Depravity, Frivolity, Dissent...,
By CNu at October 23, 2017 0 comments
Labels: Collapse Casualties , Collapse Crime , Dystopian Now , Ecce Homo , Naked Emperor , reality casualties , What Now?
Wednesday, October 11, 2017
Western Elites Dominated By Filthy-Rich Moral Degenerates
By CNu at October 11, 2017 0 comments
Labels: as above-so below , bad apples , Cathedral , change , civil war , cultural darwinism , Degenerate , Ecce Homo , elite , establishment , FAIL , What Now? , wikileaks wednesday
Monday, October 09, 2017
Love or Mathematical Precision: Do You Know What's Real?
By CNu at October 09, 2017 0 comments
Labels: Dystopian Now , Ecce Homo , Genetic Omni Determinism GOD , Noo/Nano/Geno/Thermo , What Now?
Sunday, September 24, 2017
Hurricane Damaged Arecibo....,
By CNu at September 24, 2017 0 comments
Labels: as above-so below , culture of competence , Ecce Homo , intelligence , play-at-your-level , scientific morality
Sunday, September 17, 2017
Artificial Intelligence is Lesbian
By CNu at September 17, 2017 0 comments
Labels: AI , common sense , Ecce Homo , transbiological
Tuesday, September 05, 2017
I Don't Trust Vice Or Anonymous But This Seems Worth Pursuing
By CNu at September 05, 2017 0 comments
Labels: Ecce Homo , Exponential Upside , Left Behind , Slice vs. Proprietors , What Now?
Sunday, September 03, 2017
Racism is an Integral, Permanent, and Indestructible Component of America
By CNu at September 03, 2017 0 comments
Labels: American Original , doesn't end well , Ecce Homo , Left Behind
Sunday, August 20, 2017
I've Got To Be A Colored Funny Man, Not A Funny Colored Man...,
By CNu at August 20, 2017 0 comments
Labels: A Kneegrow Said It , culture of competence , Ecce Homo , truth , What IT DO Shawty...
Saturday, April 08, 2017
A Kind of Thin-ness - Just Right for the Alzheimers Demographic....,
By CNu at April 08, 2017 0 comments
Labels: AI , cognitive infiltration , Ecce Homo , po thang...
Friday, April 07, 2017
Ain't Tribulation Grand? Enjoy your Trump Steaks....,
By CNu at April 07, 2017 0 comments
Labels: Dystopian Now , Ecce Homo , musical chairs
Saturday, February 18, 2017
H+
By CNu at February 18, 2017 0 comments
Friday, January 06, 2017
Life Changing Adjustment..., (REDUX Originally Posted 1/21/16)
These requirements for proper carriage are justified by the anatomy and mechanics of the body and they are valid for translation as well as rotation of the body.
The terms and form of our analysis may be novel; not so the substance. The culture of the hip joints and posture of the pelvis have always been the central point of all esoteric teachings concerned with increasing potency, sexual and otherwise.
In all oriental languages, reduction of the exaggerated lumbar. hyperextension is synonymous with manhood. "Gird up your loins" is the Biblical expression for "get ready for a manly effort." "Sprung from one's loins" denotes fatherhood. The Yogi, the Japanese wrestler, and in fact all Orientals have always ascribed power and potency to the lumbar·sacral region.
The dependence of proper breathing on the correct holding of the pelvis was also recognised by the Yogi long ago. Many of the prescriptions for correct Asanas, when stripped of the cloud of vague and mystic symbolism surrounding them, are basically sounder than many modern schools of physical education, misusing relaxation, tonus and posture. Even keener understanding ofthe functions of the body is shown by Judo experts in teaching the Jigotai or defensive states and the Shizentai or the balanced upright state, synonymous with mental and physical potency.
Unfortunately, only the example of the masters can convey the proper instruction, for their theory is based on and shrouded in a cloud of mystic symbolism as is all the knowledge of the Orient.
The Shizentai is essentially the potent state we have described. The graceful, precise and efficient movements executed effortlessly and without delay in any position and at any instant are made possible by maintaining the centre of gravity at the highest potential energy level possible.
The higher exponents of Judo show such great skill and perfection in the control of the head and especially the hips and lower abdomen (Saika- Tanden) that their performances seem to defy all laws of gravity.
Unless the pelvis and the head are carried properly, no athletic perfection can be achieved with ease, and some performances are quite impossible without these two requisites; a fact well known to all specialists and yet generally little appreciated.
All people with well matured mind and body functions carry themselves in the potent state. Marked deviations are found together with marked immaturity of other functions. The all-round matured individual is recognisable by his outstanding capacity for recovery from unexpected shocks or disturbances, mental, emotional or mechanical. Faulty recovery is never found on one of these planes of activity alone. This is a very important point to which we will return.
Outwardly, the potent state is observable by certain features common to all acts performed by the person. They are simple and direct. No effort is apparent no matter how difficult the exertion, nor how great the work may be. All the faculties and previous experience are smoothly co-ordinated to bear on the present circumstance, no matter how unexpected and violent the demand may be. When the emergency is over, deliberate reflection only corroborates the adequacy of the spontaneous response. The musculature shows no useless contraction in any part of the body.
All the articulations participate in every act. None is held rigidly in any particular configuration not dictated by the immediate task being performed. In motion, none of the articulations retains any useless, habitually preferred configuration. In short, the whole system is integrated on the present circumstance with perfection and poise, preparing the body and mind for future acts. The instances where the frame is carried on by inertia are as short as possible and any performance can be reversed, or stopped, if the circumstance demands. Such an ideal behaviour is within the capacity of every frame in which all functions have full maturity, an extremely rare circumstance.
Perfect maturity of the antigravity function is recognisable by the narrowness of gait. The traces left by the feet when advancing fit between two parallel lines, about two-thirds of the width of both feet, apart. The two heels never touch the ground simultaneously.
Prints of the bare feet on the ground would be so spaced that following points would be on one straight line the middle of each heel and the edge of the second toe facing the big toe. The legs move simply, i.e., they do not do anything else but the movement strictly necessary for the purpose. So does the whole body. The trajectories described by each part in motion are therefore smooth curves. There are no jerky, angular movements whatsoever, except in sharp accidental righting.
The following chapters deal with the reasons of failure to achieve the perfection which should, ideally, be the average normal for all anatomically intact persons. Means whereby reeducation of faulty response may be efficiently achieved are also suggested. To understand the reason and judge the soundness of these suggestions it is necessary to inquire into the relation of the vestibular apparatus and spatial representation and particularly into an antigravity attitude and its connection with anxiety.
By CNu at January 06, 2017 0 comments
Labels: Ecce Homo , tactical evolution , work
The Indispensable Moving Meditation
1.Straightening the head.
Stand straight, relax your neck and suspend the head naturally erect from the crown point without strain or tension. The image to model is "hanging by a string from the top of one's head" such that the head and neck align by the force of gravity alone.
2. Correct position of chest and back.
The chest is kept slightly depressed inward which helps enables one's breath to sink to the lower belly. The upper back is slightly bowed outward while the pelvis is tucked under.
3. Remain relaxed with no tension.
Relax and loosen all the joints, particularly the shoulders and elbows, and sink them so that they are flexible, connected and are able to integrate into proper structure. Relaxed does not mean limp. Proper structure is held with a minimum of muscular exertion with gravity providing the downward stacking, providing power from the root into the ground. Tai Chi transfers energy in the form of a vibration much like a whip which has no tension. When the musculature and joints are relaxed, aligned, and connected the wave or pulse of the movement is conducted through them with no retained tension.
4. All movement comes from the center.
The waist is the "ruler." All movement comes from the waist, whether it is a hand movement or a step. Make the waist cause each movement . The waist as the "ruler" must be relaxed, initiating, controlling, guiding and distributing the direction and amount of energy transmitted.
5. Harmonize the upper and lower parts of the body.
The vibration of any Tai Chi movement roots at the feet, releases from the legs, is controlled by the waist, moving eventually through the back and arms and finally is expressed by the fingers. To achieve this coordinated path first requires that the feet are at all times firmly attached to the ground like big roots of a tree. The knees must remain slightly flexed. Finally, the upper and lower body must move harmoniously so that all parts of the body are strung together without the slightest break.
6. The entire body moves as a single unit.
The entire body should move as one complete unit, not just a hand, leg or arm. Once one part of your body moves, every other part of your body should also be in motion; when you are still, everything should be in stillness. "Be still as a mountain...move like a great river."
7. All movements are performed in a smooth manner, with no unevenness, and continuous, allowing no interruptions.
All Tai Chi movements are performed smoothly and evenly. This means that the movements in training never speed up and then slow down. There is never a detectable start and finish from one form to the next. A common image used is that of reeling silk thread from a cocoon. Reeling too fast or suddenly will break the silk while reeling too slow or in the wrong direction may tangle it.
8. Maintain the clear distinction between substantial and insubstantial.
Agility is the result of non-double weighting. This means that one's weight is never maintained equally over both legs. One leg is always heavy and one leg is light. By only maintaining one point of substantial contact with the ground you gain the ability to move quickly, much like a ball which moves easily across the ground because it only has one point of contact with it.
9. Breath deeply from your lower belly and in harmony with the movements.
The breath is deep and full, filling oneself from Tan tien (2-3 inches below your navel.) Each movement is linked precisely with the breath, so that as one expands the body, there is an exhale, and when one contracts the body, there is a inhale. Since the breath is linked to very slow movements, your breathing will also be very slow.
10. The mind leads the body.
In Tai Chi, one focuses the attention on the mind, instead of on force. Therefore, use your mind to direct your movements, and let the body follow. Keep the mind fully conscious, aware, and with intent along each and every tiny point along the path of the movement and each point of the body. The mind and breath are king and queen and the bones and muscles are the court
By CNu at January 06, 2017 0 comments
Shizentai - Correct Carriage of the Pelvis and Head
to straighten the back of your neck, to pull your chin in, to tighten the butt cheeks.
By CNu at January 06, 2017 0 comments
Thursday, January 05, 2017
You Have to Move Forward Out of Where You Are
By CNu at January 05, 2017 0 comments
Labels: Ecce Homo , Left Behind , What Now?
The Octave is a Repetition of an Already Experienced Quality on a New Level
By CNu at January 05, 2017 0 comments
Labels: Ecce Homo , Left Behind , music? , What Now?
Wednesday, January 04, 2017
Behold the Man
By CNu at January 04, 2017 0 comments
Labels: Ecce Homo , Left Behind , What Now?
Tuesday, January 03, 2017
What To Do, What To Do....?
Self-Observation: This is to strive to observe in oneself behavior and habits usually only observed in others. Observe thoughts, feelings, movements, and sensations without judging or analyzing what is observed.
By CNu at January 03, 2017 0 comments
Labels: Ecce Homo , Left Behind , What Now?
Monday, January 02, 2017
Ecce Homo
By CNu at January 02, 2017 0 comments
Labels: Ecce Homo , Genetic Omni Determinism GOD , Left Behind , What Now?
Sunday, January 01, 2017
Post 10,001
By CNu at January 01, 2017 0 comments
Labels: Ecce Homo , Genetic Omni Determinism GOD , Left Behind , What Now?
The Tik Tok Ban Is Exclusively Intended To Censor And Control Information Available To You
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